New Year
I’ve been reading about metabolism since mine went to shit after having Nolan and I came across this eating motto by Jillian Michaels…” If it had a mother or it came from the ground eat it.”
We plan meals for the week. That is how we shop. Sure we keep a few frozen left overs or staples for lazy days but for the most part every evening meal is planned. Tyler planned this week and I asked him to consider the phrase when planning. I really wanted to try it or make an effort.
To my surprise most of our meals already follow the phrase. That is probably because of our grocery store choice and that Tyler loves to cook.
Where I run into a pickle is my own doing. My snack choices and often lunch choices were made in a plant but not made FROM plants.
I’d rather not diet into the new year, but make choices to improve my health.
